Tuesday, September 24, 2013

Links to Paleo/Primal Diet Quick Start Websites.

My first choice for clients is Dr. Paul Jaminet and Shou-Ching shih Jaminet's book and website:

The Perfect Health Diet

Second Choice is Mark Sission's book and website:

The Primal Blueprint

Third Choice is Robb Wolf's book and website:

The Paleo Solution

Read the basic or quick start guides from these sites to get a broad idea of what the Paleo/Primal diet is all about.